Application of muscular force without movement is called exercise.

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Quizplus · Accepted Answer

Isometric exercise involves the application of muscular force without movement, such as holding a plank or a wall sit. Isotonic exercise involves both concentric (muscle shortening) and eccentric (muscle lengthening) contractions during movement. Dynamic exercise involves continuous movement of the joints and muscles. Isokinetic exercise involves a fixed resistance at a constant speed throughout the entire range of motion.

Application of Muscular Force Without Movement Is Called Exercise