All of the following are TRUE regarding exercise and people with chronic health concerns, EXCEPT
A) fitness recommendations for the general population are not appropriate for people with chronic health concerns.
B) for many with chronic health concerns, the risks of NOT exercising are far greater than those associated with moderate exercise.
C) anyone with a chronic health concern should consult a physician before beginning an exercise program.
D) appropriate exercise is safe and beneficial for many with chronic health concerns.
Correct Answer:
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Q1: Which of the following is NOT true
Q2: The amount of force a muscle can
Q3: Exercise duration refers to
A) the length of
Q4: Serious dehydration may cause all of the
Q6: All of the following are important for
Q7: Stretching exercises should ideally be performed
A) with
Q8: What is the most popular physical recreational
Q9: People with diabetes are prone to which
Q10: For every 20 to 30 minutes of
Q11: Which of the following statements is TRUE
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