All of the following statements are TRUE regarding the effects of exercise on psychological and emotional well-being, EXCEPT

Question

Quizplus · Accepted Answer

Exercise has been found to have positive effects on psychological and emotional well-being by improving body image, enhancing self-image, and increasing energy levels. However, there is no evidence to suggest that exercise creates mood swings. In fact, exercise has been shown to improve mood and reduce symptoms of depression and anxiety.

All of the Following Statements Are TRUE Regarding the Effects