Carmen just began an exercise program that includes endurance training,strength training,and stretching exercises.List three immediate and five long-term benefits that Carmen can expect to experience as a result of her activity regimen.

Question

Quizplus · Accepted Answer

The Answer of Carmen just began an exercise program that includes endurance training,strength training,and stretching exercises.List three immediate and five long-term benefits that Carmen can expect to experience as a result of her activity regimen.

Carmen Just Began an Exercise Program That Includes Endurance Training,strength