Flexibility is best described as
A) the ability to move rapidly during exercise.
B) the ability to move without pain during exercise.
C) the ability to move the joints through their full range of motion.
D) sustained motion without resistance.
Correct Answer:
Verified
Q106: Shimea is thinking of becoming a member
Q107: All of the following are cardiorespiratory endurance
Q108: For maximum strength gains, hold an isometric
Q109: How much fluid should be consumed two
Q110: Which of the following statements is FALSE
Q112: The best fluid replacement during a 45-minute
Q113: To improve muscular endurance, it is best
Q114: Exercise frequency refers to
A) the length of
Q115: How many days per week should flexibility
Q116: Phil is 50 years old. What recommendation
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents