Sue has been attending university for about a month. During the past week, she has been having trouble sleeping, experiencing headaches, and is having trouble concentrating, especially when she has an upcoming test. Which of the following strategies would NOT help alleviate Sue's symptoms?
A) learning and practicing muscle relaxation
B) devising a study plan
C) practice deep breathing exercise during stressful times
D) ignoring the symptoms because they will go away with time
Correct Answer:
Verified
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