The single most important factor in determining an individual's level of wellness is

Question

Quizplus · Accepted Answer

While genetics, age, and environment can all play a role in an individual's level of wellness, behaviour is the factor that individuals have the most control over. Healthy behaviours such as regular exercise, a balanced diet, good sleep habits, and avoiding risky behaviours like smoking and excessive drinking can have a major impact on overall wellness.

The Single Most Important Factor in Determining an Individual's Level