Which of the following involves teaching clients to counteract irrational negative self- statements with more positive and realistic statements?
A)problem-solving therapy
B)rational-emotive therapy
C)thought-stopping therapy
D)behavior therapy

Question

Quizplus · Accepted Answer

Rational-emotive therapy (RET) involves teaching clients to counteract irrational negative self-statements with more positive and realistic statements. RET is a form of cognitive-behavioral therapy (CBT) that focuses on changing negative thoughts and beliefs that contribute to emotional problems. Problem-solving therapy helps clients to identify and address specific life problems and stressors, while thought-stopping therapy is a technique that involves interrupting negative thoughts or behaviors with a physical or mental cue. Behavior therapy focuses on modifying maladaptive behaviors rather than changing negative thoughts or beliefs.

Which of the Following Involves Teaching Clients to Counteract Irrational