With a behavioral model of self-control, an individual must behave in some way that arranges the environment to manage his or her own subsequent behavior.

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In a behavioral model of self-control, an individual uses behavior to arrange the environment in a way that will promote desired future behavior. This involves taking action to modify the environment or one's own behavior in the present to make it easier to resist temptation or to engage in behaviors that are consistent with long-term goals. This approach relies on specific techniques, such as stimulus control, self-monitoring, and self-reinforcement, to help individuals exert greater control over their behavior.

With a Behavioral Model of Self-Control, an Individual Must Behave