Third-generation therapies operate under the assumption that efforts to escape problematic thoughts and feelings
A)lead to diminished quality of life.
B)are inevitable and unavoidable.
C)yield to the basic laws of learning.
D)were shaped in early development.

Question

Quizplus · Accepted Answer

Third-generation therapies, such as Acceptance and Commitment Therapy (ACT), posit that attempts to avoid or escape from negative thoughts and feelings can lead to a reduced quality of life, as it prevents individuals from living in accordance with their values and engaging fully with life.

Third-Generation Therapies Operate Under the Assumption That Efforts to Escape