Developing increased awareness of negative thoughts is critical because
A)many individuals are naïve to negative cognitions.
B)thought suppression requires discriminated attention.
C)inattention and avoidance may facilitate relapse.
D)depressive negative thoughts closely resemble reality.

Question

Quizplus · Accepted Answer

Inattention and avoidance of negative thoughts can lead to a lack of coping strategies, which may increase the risk of relapse into negative thinking patterns or mental health issues.

Developing Increased Awareness of Negative Thoughts Is Critical Because