After 12 months following a low-carbohydrate diet, research has shown that people rapidly regained the body weight that was lost.

Question

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Research has shown that people who follow a low-carbohydrate diet tend to regain the weight they lost after 12 months. This is because low-carbohydrate diets are often difficult to sustain in the long term, and people often return to their old eating habits after a period of time.

After 12 Months Following a Low-Carbohydrate Diet, Research Has Shown