Which of the following exposure approaches emphasize relaxation as a crucial component?

Question

Quizplus · Accepted Answer

Counterconditioning and reciprocal inhibition both emphasize relaxation as a crucial component. Counterconditioning involves learning a new response to a stimulus that is incompatible with anxiety (such as relaxation), while reciprocal inhibition is based on the idea that one cannot be anxious and relaxed at the same time, thus using relaxation techniques to inhibit anxiety.

Which of the Following Exposure Approaches Emphasize Relaxation as a Crucial