If 1 cup of whole milk (3.3% fat) contains 8 gram of fat and gives 150 kcal of energy, what percent of its kilocalories is derived from fat?

Question

Quizplus · Accepted Answer

Fat provides 9 kcal per gram. Therefore, 8 grams of fat provide 72 kcal (8g x 9 kcal/g). To find the percentage of calories from fat, divide the calories from fat by the total calories and multiply by 100: (72 kcal / 150 kcal) x 100 = 48%.

If 1 Cup of Whole Milk (3