Exercise in the heat, such as running a 10K race. Which of the following, if any, is likely to hamper temperature regulation during the event?

Question

Quizplus · Accepted Answer

Research indicates that there is no significant difference in temperature regulation between consuming plain water, a 5-7 percent glucose solution, or a 6-8 percent glucose polymer solution during exercise in the heat. All these hydration methods are effective for maintaining hydration without negatively impacting the body's ability to regulate temperature.

Exercise in the Heat, Such as Running a 10K Race