During exercise, approximately what percent of the energy produced is released as heat in the body?

Question

Quizplus · Accepted Answer

During exercise, approximately 75-80% of the energy produced in the body is released as heat. This is a natural consequence of metabolic processes, where the conversion of energy from one form to another (e.g., from chemical energy in food to mechanical energy for muscle contraction) is never 100% efficient, leading to the production of heat as a byproduct.

During Exercise, Approximately What Percent of the Energy Produced Is