A HIGH QUALITY Protein Is Best Described as One That

A HIGH QUALITY protein is best described as one that:

A) contains 10 grams of protein per 100 grams of food
B) contains all of the essential amino acids in the proper amounts and ratio
C) contains all of the nonessential amino acids
D) contains adequate amounts of glucose for protein sparing
E) contains the amino acids leucine, isoleucine and valine