Sports anemia has been shown to be prevalent in all subjects initiating a strenuous training program, and it is suggested that balanced diets be enhanced with protein supplements.

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Sports anemia is not prevalent in all subjects initiating a strenuous training program; it can occur in some athletes due to increased plasma volume rather than a true deficiency in iron or an actual decrease in red blood cell counts. The management of sports anemia often focuses on a balanced diet and may not necessarily require protein supplements unless a specific deficiency is identified.

Sports Anemia Has Been Shown to Be Prevalent in All