Creatine supplementation increases the risk for muscle cramps.

Name: Creatine supplementation increases the risk for muscle cramps.
Brand: Quizplus
Rating: 4.9 (43 reviews)

Question

Quizplus · Accepted Answer

Research has not conclusively shown that creatine supplementation increases the risk for muscle cramps; in fact, some studies suggest it may have no effect or could potentially reduce cramping and dehydration in athletes during endurance and high-intensity activities.

Creatine Supplementation Increases the Risk for Muscle Cramps