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The Technique of Carbohydrate Loading Is Effective Primarily for Which

Question 34

Multiple Choice

The technique of carbohydrate loading is effective primarily for which type of athletic events?


A) power events like weight lifting
B) speed events like sprinting
C) anaerobic endurance events like the 400 meter run
D) short aerobic endurance events like a 5K (3.1 mile) run
E) long endurance events like marathons and long triathlons

Correct Answer:

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