Frequent fluctuations in weight (up or down) markedly increase the risk of dying of cardiovascular disease.

Question

Quizplus · Accepted Answer

Frequent fluctuations in weight, often referred to as weight cycling or "yo-yo dieting," have been associated with a higher risk of mortality from cardiovascular disease. This is because such fluctuations can lead to negative effects on the heart, blood vessels, and other factors related to cardiovascular health, such as blood pressure and cholesterol levels.

Frequent Fluctuations in Weight (Up or Down) Markedly Increase the Risk