The Dietary Guidelines for Americans released by the U.S. Department of Health and Human Services and the Department of Agriculture recommend that _____ daily physical activity may be necessary to prevent weight gain.
A) up to 60 minutes of moderate- to vigorous-intensity
B) up to 90 minutes of moderate- to vigorous-intensity
C) between 60 and 90 minutes of moderate-intensity
D) between 60 and 90 minutes of vigorous-intensity
Correct Answer:
Verified
Q20: The epidemic of physical inactivity in the
Q21: Examples of exercise include:
A) walking to get
Q22: Which of the following is a component
Q23: By focusing on the health-related components, fitness
Q24: Which of the following is a component
Q26: Several landmark studies have:
A) revealed a consistent
Q27: For general health, the exercise recommendation is
Q28: Which of the following is a component
Q29: Pedometers do NOT function to:
A) estimate the
Q30: Exercise is a type of physical activity
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