A client at the clinic has just been diagnosed with iron deficiency anemia. What would you recommend the client consume to promote the absorption of iron?
A) Vitamin E
B) Meat, egg yolks, oysters, and shellfish
C) Rich sources of vitamin C
D) Sources of vitamin B12

Question

Quizplus · Accepted Answer

Consuming rich sources of vitamin C, such as citrus fruits, berries, kiwi, bell peppers, and broccoli, can help enhance the absorption of iron in the body. Vitamin C can convert the non-heme iron (found in plant-based foods) into a form that is better absorbed by the body.

A Client at the Clinic Has Just Been Diagnosed with Iron