Which of These Meals Contributes the Most Cancer-Preventing Nutrients

Which of these meals contributes the most cancer-preventing nutrients?

A) Caesar salad, roasted chicken, green beans with butter sauce
B) Spinach and red pepper salad with Italian dressing, broiled tuna, and grilled asparagus with toasted almonds
C) Fresh fruit salad (apples, oranges, grapes, pineapple) with poppy seed dressing, roast-beef with mushroom gravy, and roasted corn-on-the-cob
D) Cheddar cheese and olive spread on whole-wheat crackers, spaghetti with clam sauce, garlic bread with margarine