For questions refer to the Bran Flakes with Raisins Nutrition Facts label.

-If you ate a large bowl (~1.5 cups) of the Bran Flakes with Raisins cereal, what % of the Daily Value (DV) for iron would this amount provide, based on a 2000-kcal diet?

Question

For questions refer to the Bran Flakes with Raisins Nutrition Facts label.
 
-If you ate a large bowl (~1.5 cups) of the Bran Flakes with Raisins cereal, what % of the Daily Value (DV) for iron would this amount provide, based on a 2000-kcal diet?

Quizplus · Accepted Answer

One serving (1 cup) contains 10% DV of iron, so a large bowl (~1.5 cups) would contain approximately 15% DV of iron. Therefore, the answer is C (90% DV). This amount is higher than A (30% DV) and B (60% DV), but lower than D (120% DV) which would exceed the recommended daily value for iron. Therefore, C is the best and safest choice.

For Questions Refer to the Bran Flakes with Raisins Nutrition