Taking megasupplements of essential vitamins is vital for maintaining health and adequate nutritional status.

Question

Quizplus · Accepted Answer

Taking megasupplements is not necessary for maintaining health and adequate nutritional status. In fact, taking excessive amounts of certain nutrients can be harmful to health. It is important to obtain nutrients through a balanced diet and only supplement when necessary under the guidance of a healthcare professional.

Taking Megasupplements of Essential Vitamins Is Vital for Maintaining Health