Liam makes "to do" lists and carefully plans his schedule. He is trying to reduce stress through:
A) abdominal breathing
B) progressive muscle relaxation
C) meditation
D) time management

Question

Quizplus · Accepted Answer

Liam is trying to reduce stress through time management by making "to do" lists and planning his schedule. This is a proactive approach to managing stress by prioritizing tasks and structuring his day in a way that allows him to be more efficient and productive, ultimately reducing stress.

Liam Makes "To Do" Lists and Carefully Plans His Schedule