Which is one of the textbook's suggestions for avoiding needless frustrations?
A) Try to ignore the source of your frustration.
B) Try to combine the microstressors in your life.
C) Use displaced aggression against the source of your frustration.
D) Determine if the effort necessary to change a source of frustration is worth it.

Question

Quizplus · Accepted Answer

The textbook suggests that one way to avoid needless frustrations is to determine if the effort necessary to change a source of frustration is worth it. This means evaluating whether the frustration is important enough to warrant the time and energy needed to address it. If it is not worth the effort, then it may be best to let go of the frustration and focus on more meaningful things. Option A is not a good strategy since ignoring a source of frustration may allow it to build up over time. Option B does not make sense as microstressors are typically small sources of stress that may add up to cause significant frustration. Option C is not recommended as displaced aggression is a harmful behavior that can lead to further frustration and negative consequences.

Which Is One of the Textbook's Suggestions for Avoiding Needless