To teach clients effective coping skills so that they can cope with anger, depression, shyness, stress, and similar problems is the aim of

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Cognitive therapy focuses on teaching clients effective coping skills through cognitive restructuring and changing negative thought patterns associated with anger, depression, shyness, stress, and similar problems. EMDR primarily focuses on trauma and PTSD, client-centered therapy emphasizes empathy and unconditional positive regard, and aversion therapy aims to decrease undesirable behaviors through negative reinforcement.

To Teach Clients Effective Coping Skills So That They Can