Which is NOT a preparation for using desensitization?

Name: Which is NOT a preparation for using desensitization?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Learning to visualize the reinforcement you are going to give yourself is not a preparation for using desensitization. However, learning to relax, constructing a hierarchy of fearful situations, and setting aside times to practice relaxation as you vividly visualize scenes from the hierarchy are all important preparations for using desensitization.

Which Is NOT a Preparation for Using Desensitization