If your level of psychological discomfort is comparable to a level of physical discomfort that would cause you to see a doctor or dentist, you should consider seeing a psychologist or a psychiatrist.

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This statement suggests that if you are experiencing significant psychological distress, it is important to seek professional help from a psychologist or psychiatrist, just as you would seek medical treatment for physical pain or discomfort.

If Your Level of Psychological Discomfort Is Comparable to a Level