Memories involved in learning a new skill or task that are consolidated during REM and NREM stage 2 sleep, are:

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Procedural memories involve muscle memory and learned motor skills, which are the type of memories involved in learning a new task or skill. These memories are consolidated during both REM and NREM stage 2 sleep. Episodic memories involve personal experiences and events, hypnagogic memories occur as a person is falling asleep, and repressed memories are memories that have been unconsciously suppressed due to trauma.

Memories Involved in Learning a New Skill or Task That