Most teenagers report getting 9 hours of sleep per night on school nights but only about 8 hours of sleep per night on weekends.

Name: Most teenagers report getting 9 hours of sleep per night on school nights but only about 8 hours of sleep per night on weekends.
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Most teenagers report getting less than the recommended 8-10 hours of sleep on school nights, often due to early school start times and other commitments. On weekends, they tend to sleep more to compensate for the sleep deficit.

Most Teenagers Report Getting 9 Hours of Sleep Per Night