Over time, consistently getting too little sleep can produce potentially harmful physical effects.

Name: Over time, consistently getting too little sleep can produce potentially harmful physical effects.
Brand: Quizplus
Rating: 4.8 (58 reviews)

Question

Quizplus · Accepted Answer

Studies have shown that consistently not getting enough sleep can lead to an increased risk of chronic health problems, such as obesity, diabetes, cardiovascular disease, and even early death. It can also negatively impact cognitive and emotional functioning.

Over Time, Consistently Getting Too Little Sleep Can Produce Potentially