Researchers have found that this form of exercise can reduce older adults' chances of falling and can improve their balance.
A) Mental rotation exercises
B) Occipital sensory exercises
C) Tai chi exercises
D) Depth perception exercises

Question

Quizplus · Accepted Answer

Tai chi exercises have been found to be effective in reducing the risk of falls and improving balance in older adults. This is likely due to the slow and deliberate movements that challenge and strengthen the body's balance and stability systems. Mental rotation, occipital sensory, and depth perception exercises do not necessarily target these specific areas and may not have the same impact on fall prevention and balance improvement.

Researchers Have Found That This Form of Exercise Can Reduce