Individuals who are trying to lose weight should do all of the following when reading weight loss books, EXCEPT:
A) reject books that advocate an unbalanced way of eating.
B) reject books that claim to be based on a "scientific breakthrough".
C) reject books that use gimmicks such as matching eating to blood type.
D) reject books that promise slow and steady weight loss.

Question

Quizplus · Accepted Answer

It is not necessary to reject books that promise slow and steady weight loss as this can be a healthy and sustainable approach to weight loss. However, individuals should still be cautious and evaluate the book's recommendations to ensure they are based on sound nutrition principles.

Individuals Who Are Trying to Lose Weight Should Do All