Compared to psychodynamic psychotherapy, cognitive psychotherapy tends to ______.

Question

Quizplus · Accepted Answer

Cognitive psychotherapy focuses on the client's current problems and symptoms, and aims to change negative thought patterns and behaviors. In contrast, psychodynamic psychotherapy emphasizes the role of the past and childhood experiences in shaping present behavior and patterns of thought. Cognitive psychotherapy also tends to be more short-term and goal-oriented than psychodynamic psychotherapy, requiring fewer sessions on average. Cognitive psychotherapy does not derive its roots from ancient dream analysis techniques, which are more closely associated with psychoanalytic approaches.

Compared to Psychodynamic Psychotherapy, Cognitive Psychotherapy Tends to ______