Which of the following is TRUE regarding cognitive psychotherapy?

Question

Quizplus · Accepted Answer

Cognitive psychotherapy is known for its structured approach, where the therapist often utilizes specific techniques and strategies to help the client identify and modify negative thought patterns. On the other hand, humanistic psychotherapy is often more spontaneous and less structured, with the therapist emphasizing the client's subjective experience and self-exploration.

Option B is incorrect because cognitive psychotherapy actually focuses heavily on internal, mental processes such as thought patterns and beliefs. This is in contrast to behavioral psychotherapy, which places more emphasis on observable behaviors.

Option C is incorrect because cognitive therapy is often shorter-term, with the average length of treatment ranging from 12-16 sessions. In comparison, psychodynamic therapy can be longer-term, often lasting several months or even years.

Option D is incorrect because the cost of therapy can vary greatly depending on the therapist's qualifications, location, and other factors. While cognitive therapy may be more expensive than some forms of therapy, it is not necessarily more costly than psychoanalytic treatment.

Which of the Following Is TRUE Regarding Cognitive Psychotherapy