The American College of Sports Medicine recommends an average of _____ physical activity per day for weight-loss maintenance in overweight and obese adults.
A) 15 minutes of low-intensity
B) 20 minutes of high-intensity
C) 29 to 43 minutes of moderate-intensity
D) 45 to 60 minutes of moderate-intensity
E) 60 to 90 minutes of moderate-intensity
Correct Answer:
Verified
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