Which small change in healthy eating for weigh loss is easy to accomplish and will most likely be acceptable?
A)Dish up a smaller than usual portion of dessert.
B)Eliminate dairy products.
C)Eat larger portions of meat than vegetables.
D)Switch from soft drinks to juice.
E)Eat only when hungry.

Question

Which small change in healthy eating for weigh loss is easy to accomplish and will most likely be acceptable?​
A)​Dish up a smaller than usual portion of dessert.
B)Eliminate dairy products.
C)Eat larger portions of meat than vegetables.
D)Switch from soft drinks to juice.
E)​Eat only when hungry.

Quizplus · Accepted Answer

Dish up a smaller than usual portion of dessert. This small change is easy to accomplish and doesn't require a complete overhaul of one's diet. It can be acceptable for those who still want to indulge in their favorite desserts but in smaller portions, ultimately leading to fewer calories consumed and weight loss over time.

Which Small Change in Healthy Eating for Weigh Loss Is