B:Identify significant sources of each type of fat.
-alpha-linolenic acid
A)fish and seafood
B)olive oil and macadamia nuts
C)vegetable oils,nuts,grains,and meats
D)walnuts,and flaxseed and canola oil
E)margarines,spreads,and pastries
F)animal fat and coconut oil
G)flaxseed oil and sunflower oil

Question

B:Identify significant sources of each type of fat.
-​alpha-linolenic acid
A)fish and seafood 
B)olive oil and macadamia nuts
C)vegetable oils,nuts,grains,and meats
D)walnuts,and flaxseed and canola oil
E)margarines,spreads,and pastries​ 
F)animal fat and coconut oil
G)flaxseed oil and sunflower oil

Quizplus · Accepted Answer

Walnuts, flaxseed, and canola oil are significant sources of alpha-linolenic acid, which is an essential fatty acid needed for optimum health. It is recommended to consume 1.6-1.1 grams per day of alpha-linolenic acid, and these sources can help meet that daily intake.

B:Identify Significant Sources of Each Type of Fat