The 2015 Dietary Guidelines Advisory Committee concluded that foods high in saturated fats should be replaced with food sources of _____.

Question

Quizplus · Accepted Answer

The 2015 Dietary Guidelines Advisory Committee recommended replacing foods high in saturated fats with food sources of polyunsaturated fats. This is because polyunsaturated fats have been shown to improve cholesterol levels and reduce the risk of heart disease. Examples of polyunsaturated fats include fatty fish, nuts, seeds, and vegetable oils such as soybean, corn, and sunflower oils.

The 2015 Dietary Guidelines Advisory Committee Concluded That Foods High