
A review of research studies concluded that the use of vitamin C supplements significantly reduces the duration of colds.
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Q3: Niacin,thiamin,riboflavin,and choline are all B-complex vitamins.
Q4: Cooking and softening vegetables such as tomatoes
Q5: Free radicals are produced during energy production,by
Q6: Forms of vitamin A are used in
Q7: Deficiencies of water-soluble vitamins generally take longer
Q9: Red peppers and guava are excellent sources
Q10: Sweet potatoes are a good source of
Q11: Vitamins K,B12,and B6 function as antioxidants.
Q12: People with vitamin K deficiency bruise easily.
Q13: ULs are assigned to vitamins to indicate
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