ULs are assigned to vitamins to indicate levels of vitamin intake from foods,fortified foods,and supplements that should not be exceeded.

Question

​ULs are assigned to vitamins to indicate levels of vitamin intake from foods,fortified foods,and supplements that should not be exceeded.

Quizplus · Accepted Answer

UL stands for "Tolerable Upper Intake Level" and it indicates the maximum daily intake of a nutrient that is likely to pose no risk of adverse health effects in almost all individuals. ULs are assigned to vitamins, as well as minerals and other nutrients, as a guideline for safe consumption. It is important not to exceed the UL of a vitamin from food, fortified foods, and supplements, as excessive intake can lead to toxicity and health problems.

​ULs Are Assigned to Vitamins to Indicate Levels of Vitamin

ULs Are Assigned to Vitamins to Indicate Levels of Vitamin