Intake of antioxidant vitamins in supplements decreases the risk of heart disease.

Question

Quizplus · Accepted Answer

Several studies have shown that intake of antioxidant vitamins such as vitamin E, C, and beta-carotene supplements does not decrease the risk of heart disease. In fact, some studies have shown that high-dose antioxidant supplements may even increase the risk of heart disease and mortality. It is recommended to obtain antioxidants from a healthy and diverse diet rather than supplements.

Intake of Antioxidant Vitamins in Supplements Decreases the Risk of Heart