Kelly has read about the powerful phytonutrients in plants and wants to start consuming foods that provide her with the highest amounts of phytochemicals.She decides to go shopping and look for some of the foods she read about in her nutrition book.Kelly also wants to identify which foods will help her reduce certain health problems that she is genetically predisposed to.Answer the following questions to help Kelly with her shopping.
-Kelly has a family history of age-related macular degeneration.Which food will help reduce her risk of developing this disease?
A) garlic
B) eggs
C) cheese
D) spinach
E) grapes
Correct Answer:
Verified
Q37: Which phytochemical gives plants an orange pigment?
A)lutein
B)allicin
C)beta-carotene
D)anthocyanins
E)quercetin
Q38: Which source of caffeine is considered a
Q39: Solanine _.
A)has caused hundreds of deaths
B)can give
Q40: Phytochemicals are _.
A)a significant source of calories
B)not
Q41: Which food is a rich source of
Q43: The fruit of unopened,unripe _ contains high
Q44: Caffeine has been found to reduce the
Q45: Kelly has read about the powerful phytonutrients
Q46: The phytochemical allicin is found in _.
A)bananas
B)soybeans
C)garlic
D)limes
E)flaxseed
Q47: Which food is actually a good source
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