
Kelly has read about the powerful phytonutrients in plants and wants to start consuming foods that provide her with the highest amounts of phytochemicals.She decides to go shopping and look for some of the foods she read about in her nutrition book.Kelly also wants to identify which foods will help her reduce certain health problems that she is genetically predisposed to.Answer the following questions to help Kelly with her shopping.
-According to ChooseMyPlate.gov Kelly's plate should be _____.
A) ⅛ vegetables and fruits
B) ¼ vegetables and fruits
C) ½ vegetables and fruits
D) ¾ vegetables and fruits
E) all vegetables and fruits
Correct Answer:
Verified
Q40: Phytochemicals are _.
A)a significant source of calories
B)not
Q41: Which food is a rich source of
Q42: Kelly has read about the powerful phytonutrients
Q43: The fruit of unopened,unripe _ contains high
Q44: Caffeine has been found to reduce the
Q46: The phytochemical allicin is found in _.
A)bananas
B)soybeans
C)garlic
D)limes
E)flaxseed
Q47: Which food is actually a good source
Q48: Regular intake of _ reduces the symptoms
Q49: Which food is among the top five
Q50: Kelly has read about the powerful phytonutrients
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