The leading source of sodium in the U.S.diet is _____.
A)salt added at the table
B)processed foods
C)salt added during food preparation
D)meats
E)milk products

Question

Quizplus · Accepted Answer

Processed foods, such as canned goods, frozen meals, and snack foods, are often high in sodium due to salt and other additives used for flavor and preservation. This makes them the leading source of sodium in the American diet. Other sources of sodium, such as table salt and the salt added during cooking, also contribute, but not as significantly as processed foods. Choosing fresh, whole foods and cooking from scratch can help reduce sodium intake.

The Leading Source of Sodium in the U