What is the primary source of fuel for activities of low to moderate intensity such as jogging and swimming?

Name: What is the primary source of fuel for activities of low to moderate intensity such as jogging and swimming?
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Quizplus · Accepted Answer

Activities of low to moderate intensity primarily rely on the oxidation of fat as a source of fuel. Glucose may also contribute, but the primary source is fat. Amino acids are not a significant source of fuel for activities of low to moderate intensity.

What Is the Primary Source of Fuel for Activities of Low