According to the Physical Activity Guidelines for Americans,adults should perform moderate-intensity aerobic exercise for at least _____ minutes per week.
A) 60
B) 90
C) 120
D) 150
E) 180
Correct Answer:
Verified
Q47: Match each term with the appropriate definition.
-aerobic
Q48: Donna is a 70-year-old retired physical education
Q49: Which beverage appears to improve hydration for
Q50: A good time to assess resting heart
Q51: What is the primary source of fuel
Q53: Glycogen is stored in the _.
A)pancreas only
B)muscles
Q54: Match each term with the appropriate definition.
-cardiorespiratory
Q55: Which component of physical fitness refers to
Q56: Why does delayed onset muscle soreness happen?
A)decreased
Q57: Donna is a 70-year-old retired physical education
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